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Search: Posts Made By: miss innocent
Forum: Sport and Fitness 05-Jan-14, 08:29am
Replies: 3,000
Views: 219,045
Posted By miss innocent
:lol: i miss the internet <3

:lol:

i miss the internet <3
Forum: Sport and Fitness 05-Jan-14, 06:54am
Replies: 3,000
Views: 219,045
Posted By miss innocent
I can do it. I reckon brad& chharge, maybe...

I can do it. I reckon brad& chharge, maybe tappers, can do it easily too. our shoulders must be fucked from all that bench pressing.
Forum: Sport and Fitness 08-Nov-13, 12:18pm
Replies: 3,001
Views: 233,261
Posted By miss innocent
Thanks, but what we really need to know is the...

Thanks, but what we really need to know is the estimated 1RM :P
Forum: Sport and Fitness 07-Nov-13, 10:30am
Replies: 2,996
Views: 160,372
Posted By miss innocent
Aww memories, we used to make nibble pie...

Aww memories, we used to make nibble pie sandwiches at high school
Forum: Sport and Fitness 04-Nov-13, 04:44pm
Replies: 3,016
Views: 208,882
Posted By miss innocent
im also working mon & tues and keep forgetting...

im also working mon & tues and keep forgetting why everyone else is getting shitfaced.



i'd hazard a guess....
Forum: Sport and Fitness 03-Nov-13, 10:17pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
i went for a walk around the paths at...

i went for a walk around the paths at alphington.

then i benched. they werent to comp standard, but then i thought theres heaps of people who arent so strict anyway, so fuck it, it was still one...
Forum: Sport and Fitness 25-Oct-13, 08:09pm
Replies: 2,996
Views: 160,372
Posted By miss innocent
i had a crappy morning, not feeling well,...

i had a crappy morning, not feeling well, defective tram, chemist closed by the time i got to the station, late to class.... and one of the guys had saved me his cinnamon donut that came with his...
Forum: Sport and Fitness 25-Oct-13, 08:06pm
Replies: 3,016
Views: 208,882
Posted By miss innocent
*holds out hands to check < and > shapes* im...

*holds out hands to check < and > shapes*

im still sick so in bed watching breaking bad.

speaking of chronic craft beer alcos, one of my freinds has a website now about his garage brewing...
Forum: Sport and Fitness 23-Oct-13, 06:54pm
Replies: 2,996
Views: 160,372
Posted By miss innocent
our class went out for impromptu yum cha after...

our class went out for impromptu yum cha after our exam this morning. i dont rememebr the last time i had yum cha. it was good.

i have a cold and feeling a bit miserable, i couldnt bare eating...
Forum: Sport and Fitness 23-Oct-13, 06:50pm
Replies: 3,016
Views: 208,882
Posted By miss innocent
:lol: nice one nads!

:lol:

nice one nads!
Forum: Sport and Fitness 18-Oct-13, 04:49pm
Replies: 3,016
Views: 208,882
Posted By miss innocent
i have a friend who has been brewing for weeks in...

i have a friend who has been brewing for weeks in preparation for his bday on saturday night and indications from recent taste testings are looking good. i also have to be at work at 0740 sunday with...
Forum: Sport and Fitness 16-Oct-13, 07:52am
Replies: 3,016
Views: 208,882
Posted By miss innocent
Or maybe it's just derps way of trying to say the...

Or maybe it's just derps way of trying to say the trip did broaden his mind & make him realise just how good we've got it?
Forum: Sport and Fitness 15-Oct-13, 11:32pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
5km bike ride 4.5km walk 5km bike ride (inc bonus...

5km bike ride
4.5km walk
5km bike ride (inc bonus dooring)

close(r) grip bench
decline DB bench
squats
Forum: Sport and Fitness 15-Oct-13, 09:48am
Replies: 3,016
Views: 208,882
Posted By miss innocent
Congrats on the fun run, guys!

Congrats on the fun run, guys!
Forum: Sport and Fitness 10-Oct-13, 10:51am
Replies: 3,016
Views: 208,882
Posted By miss innocent
I had to work shifts last week and thought I was...

I had to work shifts last week and thought I was wrecked from that, DLS would explain why I'm still a bit tired, it hadn't occurred to me bc usually I don't have to double-whammy.
Forum: Sport and Fitness 10-Oct-13, 07:38am
Replies: 3,016
Views: 208,882
Posted By miss innocent
Remember to load up with water & staplers pre...

Remember to load up with water & staplers pre weigh-in
Forum: Sport and Fitness 07-Oct-13, 09:55pm
Replies: 2,996
Views: 160,372
Posted By miss innocent
whoa, sounds awesome! summer is sooo good for...

whoa, sounds awesome!

summer is sooo good for clean eating, nothing bad can come from a bbq.
Forum: Sport and Fitness 07-Oct-13, 09:52pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
deficit deads calf raises stretching* *lying on...

deficit deads
calf raises
stretching*

*lying on the mat braindead after exam
Forum: Sport and Fitness 07-Oct-13, 09:50pm
Replies: 3,016
Views: 208,882
Posted By miss innocent
:lol: time training for comp: 2 yrs 11...

:lol:

time training for comp: 2 yrs 11 months
time competing: 2 years 10 months
Forum: Sport and Fitness 04-Oct-13, 03:02pm
Replies: 3,016
Views: 208,882
Posted By miss innocent
so since ive been back studying i am reeeally...

so since ive been back studying i am reeeally hungry and reeeeally tired (prob more brain dead actually) a lot of the time.

ive been googling and general suggestions for eating better seem to be...
Forum: Sport and Fitness 04-Oct-13, 02:47pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
today: half-assed lying twists yesterday's...

today:
half-assed lying twists
yesterday's deads

i dont usually skip sessions but last night made the executive call to sleep instead of gym, ive been working early shifts this week and it really...
Forum: Sport and Fitness 01-Oct-13, 09:54pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
snatch pulls bench incline bench cable flys front...

snatch pulls
bench
incline bench
cable flys
front & side arm raises
Forum: Sport and Fitness 30-Sep-13, 02:54pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
deficit deads calf raise underhand row

deficit deads
calf raise
underhand row
Forum: Sport and Fitness 29-Sep-13, 04:06pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
~10km bike ride i dont remember the last time i...

~10km bike ride

i dont remember the last time i rode, but i talked myself into going for a ride bc i really want to start commuting again. i promised myself i would go check out the bit of bike path...
Forum: Sport and Fitness 28-Sep-13, 11:03pm
Replies: 3,000
Views: 219,045
Posted By miss innocent
I wouldn't go that far, but I'm really enjoying...

I wouldn't go that far, but I'm really enjoying it for something different. I got totally & utterly confused when a friend tried to teach me over Xmas, but we have a good teacher so Im already far,...
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