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Forum: Sport and Fitness 27-Aug-15, 10:27am
Replies: 1,527
Views: 9,163
Posted By tapout
Hope not, Honda are shit and will remain shit for...

Hope not, Honda are shit and will remain shit for another few years.
Forum: Sport and Fitness 25-Jun-15, 08:42am
Replies: 1,527
Views: 9,163
Posted By tapout
Love the FI nose, it looks fast

Love the FI nose, it looks fast
Forum: Sport and Fitness 22-Jun-15, 09:11am
Replies: 1,200
Views: 53,887
Posted By tapout
20RM Squat @ 100kg

20RM Squat @ 100kg
Forum: Sport and Fitness 22-Jun-15, 09:11am
Replies: 1,527
Views: 9,163
Posted By tapout
They are going to have to, otherwise we've got...

They are going to have to, otherwise we've got another 18 months of 3 tier racing ahead of us.
Forum: Sport and Fitness 12-Jun-15, 10:10am
Replies: 1,200
Views: 53,887
Posted By tapout
Solid lift mate

Solid lift mate
Forum: Sport and Fitness 12-Jun-15, 08:47am
Replies: 1,200
Views: 53,887
Posted By tapout
21 Deadlift @ 100kg 400m run 18 Deadlift @...

21 Deadlift @ 100kg
400m run
18 Deadlift @ 100kg
400m run
15 Deadlift @ 100kg
400m run
12 Deadlift @ 100kg
400m run

10:43
Forum: Sport and Fitness 03-Jun-15, 04:56pm
Replies: 1,200
Views: 53,887
Posted By tapout
Fuck it, im going to start posting again, i miss...

Fuck it, im going to start posting again, i miss this forum too much:

10/5/3/1/1/1/3/5/10 Deadlift @ 120/140/160/170/180/190/160/150/130
Forum: Sport and Fitness 03-Jun-15, 04:54pm
Replies: 1,527
Views: 9,163
Posted By tapout
Is the Canadian GP on FTA?

Is the Canadian GP on FTA?
Forum: Sport and Fitness 15-May-15, 03:21pm
Replies: 1,316
Views: 96,624
Posted By tapout
Man i miss this forum :(

Man i miss this forum :(
Forum: Sport and Fitness 13-Apr-15, 07:57am
Replies: 1,527
Views: 9,163
Posted By tapout
I hope he gets the chance of a decent drive...

I hope he gets the chance of a decent drive during his career rather than being a Hulk and stuck with crap team after crap team.
Forum: Sport and Fitness 27-Feb-15, 12:42pm
Replies: 1,145
Views: 72,492
Posted By tapout
I think its bloody embarrasing for F1 if she can...

I think its bloody embarrasing for F1 if she can get a drive over someone like Mitch Evans
Forum: Sport and Fitness 04-Feb-15, 01:09pm
Replies: 1,316
Views: 96,624
Posted By tapout
Yep - i was on holidays for 5 weeks so only...

Yep - i was on holidays for 5 weeks so only browsing form a mobile, and its such a clusterfuck of a mobile app. We should start www.reddit/r/ITM ....lol banned subreddit, also looks like some of you...
Forum: Sport and Fitness 08-Dec-14, 01:57pm
Replies: 1,200
Views: 53,887
Posted By tapout
64km 5 man team for the Bruny Island Ultra, had a...

64km 5 man team for the Bruny Island Ultra, had a ball, probably the best fun run ive been in. We blew out in the first leg as our first runner did calf in the first 400m, had 1.6km of uphill to...
Forum: Sport and Fitness 04-Dec-14, 01:01pm
Replies: 1,200
Views: 53,887
Posted By tapout
AMRAP 3 min: 5 Back Squat, 115kg 5 Bar...

AMRAP 3 min:
5 Back Squat, 115kg
5 Bar Muscle-ups

AMRAP 3 min:
40 Double-unders
4 Clean & Jerks, 70kg

AMRAP 3 min:
7 Hang Power Snatch, 42.5kg
Forum: Sport and Fitness 03-Dec-14, 08:29am
Replies: 1,200
Views: 53,887
Posted By tapout
Power snatch @ 77.5kg Split jerk 3x3, 2x2, 3 x 1...

Power snatch @ 77.5kg
Split jerk 3x3, 2x2, 3 x 1 build up to 125kg
snatch pulls @ 90kg
3 x 1000m rows
Forum: Sport and Fitness 21-Nov-14, 03:17pm
Replies: 1,145
Views: 72,492
Posted By tapout
Yeah i was happy to throw my full support behind...

Yeah i was happy to throw my full support behind McLaren next year but seriously, fuck them if they pass on Button
Forum: Sport and Fitness 17-Nov-14, 01:51pm
Replies: 3,002
Views: 236,022
Posted By tapout
21km up a big hill, never again.

21km up a big hill, never again.
Forum: Sport and Fitness 07-Nov-14, 08:21am
Replies: 1,145
Views: 72,492
Posted By tapout
Good luck to Button, but i do think its bullshit...

Good luck to Button, but i do think its bullshit how McLaren are treating him here.
Forum: Gaming, Computers, Phones, and Gadgets 28-Oct-14, 08:33pm
Replies: 2,381
Views: 150,794
Posted By tapout
Yeah updated at about 7pm, couldn't login to the...

Yeah updated at about 7pm, couldn't login to the PSN network after that. Sounds like it's not just me though.
Forum: Gaming, Computers, Phones, and Gadgets 28-Oct-14, 07:44pm
Replies: 2,381
Views: 150,794
Posted By tapout
Anyone having issues logging into the PSN network?

Anyone having issues logging into the PSN network?
Forum: Sport and Fitness 27-Oct-14, 11:58am
Replies: 1,316
Views: 96,624
Posted By tapout
the dude in the green top? That would be me. And...

the dude in the green top? That would be me. And yep, big lifting session, basically its planned out a month in advance with the idea that everyone gets together and trains hard for a few hours,...
Forum: Sport and Fitness 27-Oct-14, 10:41am
Replies: 1,316
Views: 96,624
Posted By tapout
Not sure if itll work as its a facebook video but...

Not sure if itll work as its a facebook video but one of the kids at the box on Saturday landed a 100kg snatch @ 73kg, he's absolutely killing it
https://www.facebook.com/video.php?v=737758069594202
Forum: Sport and Fitness 15-Oct-14, 03:29pm
Replies: 364
Views: 37,318
Posted By tapout
Has anyone come across an interview with Whincup...

Has anyone come across an interview with Whincup yet? I'm really curious as to what he was thinking for those last few laps.
Forum: Sport and Fitness 15-Oct-14, 09:05am
Replies: 1,145
Views: 72,492
Posted By tapout
Caterham can't finish races at the moment for...

Caterham can't finish races at the moment for cost reasons and Sauber were talking mergers a few weeks ago, so there is a chance that we wont see at least two teams next year.
Forum: Sport and Fitness 15-Oct-14, 09:01am
Replies: 3,002
Views: 236,022
Posted By tapout
Deadlift 5 x 5 @ 150kg, 6th set @ 150kg for 13...

Deadlift 5 x 5 @ 150kg, 6th set @ 150kg for 13 reps (unbroken)

Run 400m
30m Overhead Plate Lunge, 20kg
30 Toes to Bar
Run 400m
20m Overhead Plate Lunge, 20kg
20 Toes to Bar
Run 400m
10m Overhead...
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