Forum

Page 1 of 20
Showing results 1 to 25 of 500
Search took 0.71 seconds.
Search: Posts Made By: Miliux
Forum: Sydney 30-Jan-10, 10:16pm
Replies: 471
Views: 18,501
Posted By Miliux
For 120 i expected better but i paid 120 for the...

For 120 i expected better but i paid 120 for the last Q-Dance and it sucked. I share the sentiment that the party finished way too early.
Forum: Sydney 30-Jan-10, 03:06pm
Replies: 471
Views: 18,501
Posted By Miliux
It was a good night but not the best Tiesto party...

It was a good night but not the best Tiesto party i ever been to. That goes to In Search of Sunrise CD Launch at Privilege, Ibiza.

There are just way too many ferals and mutants in that party with...
Forum: Sport and Fitness 15-Dec-09, 06:10pm
Replies: 3,046
Views: 56,136
Posted By Miliux
I'm still in hypertrophy mode contrary to what...

I'm still in hypertrophy mode contrary to what most of my mates are at the moment. They are still cutting for Summer while i still bulk till May.

Today's session was abysmal. 95kgx7 bent-over rows...
Forum: Travel 15-Dec-09, 06:04pm
Replies: 134
Views: 12,177
Posted By Miliux
I miss Amsterdam. Thinking of going back there...

I miss Amsterdam. Thinking of going back there when the economy improves.
Forum: Sport and Fitness 24-Jul-09, 08:36pm
Replies: 3,046
Views: 56,136
Posted By Miliux
Upper Back & Abs session 4set lats dumbbell...

Upper Back & Abs session

4set lats dumbbell pullover
5set underhand pull down
5set V-grip pull down
4set bent-over rows
3set hanging leg raises
3set cable crunches
Forum: Sport and Fitness 11-May-09, 07:16pm
Replies: 3,046
Views: 56,136
Posted By Miliux
Monday morning: 5set deadlifts. max:3x140kg 5set...

Monday morning:

5set deadlifts. max:3x140kg
5set bentover rows
5set lats pull down
4set dumbbell rows
3set plated shrugs

Just 5kg more and i'll reach my pre-cutting strength of 145kg deadlifts.
Forum: Sport and Fitness 09-May-09, 08:10pm
Replies: 3,046
Views: 56,136
Posted By Miliux
I'm in my 4th week of cutting but today i...

I'm in my 4th week of cutting but today i did:

4set flat bench press
4set incline bench press
4set cross cable
4set cable skull crush
4set cable tricep pull-down
[superset] 3set hanging leg raises...
Forum: Sport and Fitness 24-Mar-09, 10:29pm
Replies: 3,046
Views: 56,136
Posted By Miliux
140kg deadlifts 5set 80kg bent-over rows...

140kg deadlifts 5set
80kg bent-over rows 4set
90kg lats pull down 5set
30kg dumbbell raise 4set

My grips were so sore and fatigued after the bent-over rows. It just won't clamp onto the bars...
Forum: Sydney 23-Mar-09, 09:40pm
Replies: 551
Views: 12,730
Posted By Miliux
Hallo Nederland!

Hallo Nederland!
Forum: Sydney 23-Mar-09, 09:35pm
Replies: 551
Views: 12,730
Posted By Miliux
Nitroz & fausto were my highlights. The rest were...

Nitroz & fausto were my highlights. The rest were pretty average.

Still a decent night. My first Q-Dance party in oz, but my 9th-10th overall.
Forum: Global Clubbing 10-Mar-09, 08:46am
Replies: 18
Views: 5,273
Posted By Miliux
Lucky i went to the last Sensation Black party...

Lucky i went to the last Sensation Black party then.

There are better parties than Black. Qlimax is MUCH better!
Forum: Global Clubbing 07-Mar-09, 10:07pm
Replies: 120
Views: 3,002
Posted By Miliux
Lucky you're going to Trance Energy this year!...

Lucky you're going to Trance Energy this year! I'm planning to go back to Amsterdam at the end of this year for more hardstyle parties.
Forum: Sport and Fitness 03-Mar-09, 07:18pm
Replies: 3,046
Views: 56,136
Posted By Miliux
I only memorise just 3 exercises. Squats,...

I only memorise just 3 exercises. Squats, deadlifts and flat bench press. The rest i naturally memorise from knowing how big the weight plates are and how many. I only do 4-5 exercises with 5sets...
Forum: Sport and Fitness 02-Mar-09, 07:02pm
Replies: 3,046
Views: 56,136
Posted By Miliux
15kgx2 plates + 20kg bar. Altogether it was 50kg...

15kgx2 plates + 20kg bar. Altogether it was 50kg flat bench press. That was the beginning of January 08.
Jan 08 - Jan 09 = 50kg to 105kg (12 months +55kg)
Jan 09 - July 09 = 105 to 150kg (6 months...
Forum: Sydney 01-Mar-09, 09:16pm
Replies: 710
Views: 22,853
Posted By Miliux
No problem! Nice set btw. Here are...

No problem! Nice set btw.

Here are more

Introducing Markus
http://www.youtube.com/watch?v=kYXUXM0BQnA

Panoramic view of the Pavilion with Markus behind...
Forum: Sydney 01-Mar-09, 08:30pm
Replies: 1,800
Views: 40,408
Posted By Miliux
I was there as well! Jaarbears Utrecht! Yeah...

I was there as well!

Jaarbears Utrecht!

Yeah the party was a blast. I don't think i'll ever see a production which can beat it.

I'll be so weird for me to go to Trance Energy in Sydney. Nostalgia...
Forum: Travel 01-Mar-09, 08:26pm
Replies: 9
Views: 977
Posted By Miliux
I thought that trance has left Amsterdam long ago...

I thought that trance has left Amsterdam long ago and only play in smaller clubs like Le Sands which is between Amsterdam Centraal and Sloterdijk.

If you want trance then go to Privilage Nightclub...
Forum: Sport and Fitness 01-Mar-09, 08:17pm
Replies: 3,046
Views: 56,136
Posted By Miliux
^^ Oops. Apologies. I meant flat bench press. My...

^^
Oops. Apologies. I meant flat bench press.

My squats, deadlifts and benchpress are all around 115-120kg range. Just coincidence. Should be interesting which will become the clear winner by 1st...
Forum: Sport and Fitness 01-Mar-09, 08:09pm
Replies: 3,046
Views: 56,136
Posted By Miliux
The gym was totally empty this midday. I was one...

The gym was totally empty this midday. I was one of two blokes in the whole gym. So quiet that you can hear the cars outside which sounds so surreal. Just did biceps curls, preachers, reverse grip...
Forum: Global Clubbing 01-Mar-09, 08:07pm
Replies: 21
Views: 899
Posted By Miliux
Go Go GO! In Qontrol was awesome last year. One...

Go Go GO!

In Qontrol was awesome last year. One of the best party i ever been to.
Forum: Sydney 01-Mar-09, 08:01pm
Replies: 710
Views: 22,853
Posted By Miliux
Here you go. My youtube videos. I Can't Sleep...

Here you go.

My youtube videos.

I Can't Sleep - Mandy Moore
http://www.youtube.com/watch?v=fJnIKagllBE

Markus Schulz Featuring Dauby - Perfect (Agnelli & Nelson...
Forum: Sydney 04-Jan-09, 10:42pm
Replies: 274
Views: 7,490
Posted By Miliux
Scott Richardson and Ferry Corsten played very...

Scott Richardson and Ferry Corsten played very well. I haven't seen Ferry in Home Nightclub since 2007. It's good to see him again back in OZ.
Forum: Travel 17-Nov-08, 08:55pm
Replies: 19
Views: 1,107
Posted By Miliux
International companies such as ING, KPMG, Shell,...

International companies such as ING, KPMG, Shell, ABN AMRO prefers English. I know that KPMG HQ in Amsterdam asks all applicants to write CV in English.

If you are planning to live in Amsterdam, i...
Forum: Travel 17-Nov-08, 08:52pm
Replies: 18
Views: 1,436
Posted By Miliux
The Dutch working holiday visa is not easy as...

The Dutch working holiday visa is not easy as well.

You need:

1) To have leasing agreement with a landlord prior to landing in Holland. You gotta ring the real estate and organise it.
2) You need...
Forum: Travel 17-Nov-08, 08:48pm
Replies: 11
Views: 682
Posted By Miliux
It's the bloody foreign tourists is why it...

It's the bloody foreign tourists is why it challenges the Dutch liberal mentality. Argh!
Showing results 1 to 25 of 500
Page 1 of 20