Quote:

Originally Posted by Dj Whisper View Post

Great work!

If you don't mind can you post an idea of your training schedule? Im trying to find something that will suit me for October, it's kind of tricky though because football season ends early September so it rules out long weekend runs until then..

I trained for my road marathon (in September) while also playing soccer, and it doesn't rule out long runs. If you're playing a full 90 minutes on Saturday, back it up with a ~20-25km easy run on Sunday and you'll be set. Mid-week training covers speed work, and you can add in a tempo run and/or race pace run as needed.