yeah Melbourne in October. Gives me about 14 weeks.. found what looks like a decent 12 week program, so fingers crossed I get some movement back in my knee over the next 2 weeks then I get can started! Program has the long easy runs each sunday, but at that kind of pace I'd probably be happy backing up and doing them after soccer (even if I take 5km off them initially to compensate)

Punched some of my quicker 10-12 km run times into the JD calculator and it's giving me exactly what my goal time is for the marathon, so I've got some easy and tempo paces now to work with.

the rest of my life can go and get fucked for the next 3 months