Originally Posted by KingWicked View Post

I followed everyone's recommendation and started with 531. There's an excellent app called Big Lifts 2 to track it all with.

thanks for the app recomendation, the amount of time i have spent in excel and writing things to take which i forget would fill a workout.
"Although it is not true that all conservatives are stupid people, it is true that most stupid people are conservative." John Stuart Mill