Bizzy aren't you on the Southbeach Diet? Surely you're allowed to have more than that! *cue spiel about not enjoying food leading to overeating down the track*

Today - roast chicken + roast capsicum, mushrooms & broccoli.
LADIES, YOU KNOW IF YOU DON'T HAVE A YARD MAN,
HE CAN'T BE A HARD MAN
YOU KNOW WHAT I'M TALKING ABOUT.
GUYS, YOU KNOW WHAT I'M TALKING ABOUT TOO...
NOT SURE...?

P O C K E T . R O C K E T