Sport and Fitness

Body Composition and Diet thread, Episode 2: All bets are off (The Marshening)

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Bism +

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I'm only 5kg heavier than Derp.

Dem ratios.
little_brad +

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#tnwraa
Astro-Boy +

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That should have been 70kgs.

WHERE ARE YOUR RATIOS NOW?
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Quote:

Originally Posted by Astro-Boy View Post

He's basically a 75kg Benedikt Magnússon.

Except old mate Bene doesn't have a licensed trade

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Originally Posted by gotamangina View Post

I hate it when you're right and I'm not.

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Quote:

Originally Posted by Astro-Boy View Post

That should have been 70kgs.

WHERE ARE YOUR RATIOS NOW?

Haha.

SLIGHTLY ADJUSTED!
little_brad +

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Agent 00D

Spoiler:
Licensed to Derp
Astro-Boy +

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Occupation: Strongman, Powerlifter
Employer: Super Gym
Trade: Mad ****

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

tapout +

tapout 1, utes 0.

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Quote:

Originally Posted by little_brad View Post

I posted that video in the exercise thread at the same time as I posted the workout results, that was my mention. It was part xfit troll part form check

You drop your 150kg Deadlift and elite ratios around here like you're Steve Pulcinella

Lol at elite ratio's, at 75kg BW he should be deadlifting around the 185kg mark

Spoiler:


Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence
Gussigan +

business dog is all about business

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don't be mean guys - at derp's weight and deadlift result he actually would have received a placing at the state comp at our gym a month back

Spoiler:
in the women's category
Gusface Grillah
Bism +

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Which is funny because he doesn't even like women.
Derelict +

Derpcore gets the derpy dollars

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Quote:

Originally Posted by Bism View Post

Which is funny because he doesn't even like women.

That's a lie, I like your mum.


Also brad I only mention it when somebody has a go at me... Just shows how often that is hey!

Tapout I reckon I was on track to get at least 170kg but then I had that abdominal pain and stopped. I'm still pretty worried about it so any sign of it and ill be dropping weights back.
Bism +

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You were going to but you couldn't.
Astro-Boy +

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Fun fact: this whole shemozzle has me pretty fired up to get back over the bar (the other bar).
Chharge +

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stop talking about it astro and start posting videos of you lifting then frolicking over the bar.....again.

Quote:

Originally Posted by pEAkeR_hAT View Post

Any sex enthusiast should whore it up at least once in their life IMO,
Its the oldest profession in the world.
Are you calling everyone wrong?.

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Haha I found that vid on my comp the other day, u were such a fatty astro
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Sweet ratios but.
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Hmm the blurter to gut ratio was interesting
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Quote:

Originally Posted by Bism View Post

I'm only 5kg heavier than Derp.

Dem ratios.

Its dem biceps that make the difference..
Mr Pandeh! You soooooo big. We love you looonnggg tiiimmmeee!!! tee-hee.
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When I finally crack the 200kg dead, I am going to video it with a wiggle and post it in here.

Quote:

Originally Posted by pEAkeR_hAT View Post

Any sex enthusiast should whore it up at least once in their life IMO,
Its the oldest profession in the world.
Are you calling everyone wrong?.

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Quote:

Originally Posted by Chharge View Post

When I finally crack the 200kg dead, I am going to video it wearing boardies and no shirt and post it in here.

Yeah buddy
Astro-Boy +

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Yob or wanker?
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When I finally crack the 200kg dead, I am going to video it and skip up to/over the barbell and post it in here
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Quote:

Originally Posted by Astro-Boy View Post

Yob or wanker?

Wanker, any day of the week.
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Quote:

Originally Posted by miss innocent View Post

When I finally crack the 200kg dead, I am going to video it and skip up to/over the barbell and post it in here

I've an astro boy shirt you can borrow.
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Ha, shirt?

Listen to this east coast trendy.
Chharge +

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if I get elite abs I would never wear a shirt again.


Spoiler:

Quote:

Originally Posted by pEAkeR_hAT View Post

Any sex enthusiast should whore it up at least once in their life IMO,
Its the oldest profession in the world.
Are you calling everyone wrong?.

miss innocent +

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Hey so on a totally unrelated note, I was just discussing the dunning Kruger effect.

Hmmm
Astro-Boy +

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Moar like Derping-Kruger, amirite?

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

big eddie +

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99.7 - next stop fightin weight

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Originally Posted by gotamangina View Post

I hate it when you're right and I'm not.

Astro-Boy +

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That's not real wrasslin'!
JustinJ +

It was a good speech. Didn't want to interrupt.

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Is Eddie planning to step into the Octagon?
Astro-Boy +

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More like a glass case of emotion.

Oh ho ho.
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Santa, is that really you?
pEAkeR_hAT +

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That french guy who climbs buildings, who is like 55 was on discovery channel the other night (Superhuman bodies), they gave him a DEXA scan and said that the average muscle expected in his age group is about 50%,

anyway, his body (in his mid-fifties) is 80% muscle !

also, the dude only weighs 55kg.

cray cray !
Spoiler:

Quote:

Originally Posted by borrisGLOWSTICK View Post

Life trainwreck stories, bewbs, mod angering drug implicated posts and 2fast2furious only.

Quote:

Originally Posted by mliro View Post

that’s terrible spastic
also I would imagine a little disheartening that he has never attempted to drug rape you?

Chharge +

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weighed in at 85kgs flat this morning, thats only around 1kg less than when I did the Dexa 3 months ago, but I am 2 belt sizes down and on the last hole on the belt! yeah!

Quote:

Originally Posted by pEAkeR_hAT View Post

Any sex enthusiast should whore it up at least once in their life IMO,
Its the oldest profession in the world.
Are you calling everyone wrong?.

Last edited by Chharge: 09-Nov-12 at 11:05am

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I'd hit it.

Oh yeah, I meant to ask yesterday: Next spring carnival, can I enter you in the Greys Plate on Oaks Day? We'll get Scotty to be your jockey.

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

Bism +

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I was 84.5kg last night but I had shoes on, so I don't know what that means.
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It means you had shoes on

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Originally Posted by Derelict

Rename thread to 'Jrod asks stupid questions, receives good answers, ignores advise'.

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Yeah but how much are shoes? 9 grams? 5kg?

We'll never know.
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Were you wearing your concrete boots?

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

Chharge +

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so wait, not to try and paint an image here, but you weigh yourself with no clothes and just shoes? what about socks?

/weirdest boner right now.

Quote:

Originally Posted by pEAkeR_hAT View Post

Any sex enthusiast should whore it up at least once in their life IMO,
Its the oldest profession in the world.
Are you calling everyone wrong?.

Bism +

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Er, how do you do it?
Derelict +

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Quote:

Originally Posted by Bism View Post

I was 84.5kg last night but I had shoes on, so I don't know what that means.

Those chest & tri ratios aren't as impressive now hey!
Astro-Boy +

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60:70 = 0.86 vs 90:85 = 1.05

<3 maths

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

Derelict +

Derpcore gets the derpy dollars

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I never said that mine were better
Bism +

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I ain't even trying to be strong. That's probably the worst part for you.
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71/65 = 1.09

Who cares, it's still shit when I should be benching 5RM 80 something.

There will always be someone that is bigger, stronger, faster, so compare yourself to yourself. ie aim for PRs.
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If you lift a weight, a weight has been lifted.

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

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Media Player
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"No promises"

Quote:

Originally Posted by Heraclitus

Out of every one hundred men, ten shouldn't even be there, eighty are just targets, nine are the real fighters, and we are lucky to have them, for they make the battle. Ah, but the one, one is a warrior, and he will bring the others back.

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