Sport and Fitness

I wanna stay healthy...

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I wanna stay healthy...
Many people who want to lose weight find it difficult to know which foods to choose for the best weight loss results and i'm one of those..

Sometimes, I feel that some diet plan is so unbearable that I just don't want to follow anymore.
what kind of add on's can i put in my food to make it tastier but still won't affect my diet?
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Quote:

Originally Posted by jpsmith View Post

Many people who want to lose weight find it difficult to know which foods to choose for the best weight loss results and i'm one of those..

Sometimes, I feel that some diet plan is so unbearable that I just don't want to follow anymore.
what kind of add on's can i put in my food to make it tastier but still won't affect my diet?

Welcome to S&F This is our food and healthy eating thread, have a good look through for ideas or feel free to ask for advice -- we have lots of knowledgeable posters: http://www.inthemix.com.au/forum/sho...d.php?t=302042
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