Sport and Fitness

Hey, I just met you, and this is crazy. But here's my NOTHING, so post here, maybe?

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Poondaddy Shortbread +

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Quote:

Originally Posted by airconteka View Post

Didnt know you were just in an earthquake? Mustnt of been logged into facebook

have
More like borophyl
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Quote:

Originally Posted by MissAnge View Post

I have massive earthquake envy. I could really have used tomorrow off.

Eh, I'm sick tomorrow, I can just feel it coming on now.
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moving sideways in a forward motion

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Quote:

Originally Posted by avatar_karma View Post

How the fuck does Australia even get earthquakes anyway?


Now I am paraphrasing Dawkins here but he explained earthquakes as something along the lines as 'When god goes to step onto earth and thinks its a bit closer than he expected and then impacts on the earth like really hard causing tremors'
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Oooooh... synchronised sickies, are you two fucking?
"Words are bullshit. They are just useless sounds we make with our stupid mouths". Rafi - The league
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I'll have you ****
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is that clearly defined pussy lips on #21?
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Quote:

Originally Posted by tapout View Post

32 is 100% perfect

27 for me.

Quote:

Originally Posted by little_brad View Post

is that clearly defined pussy lips on #21?

Seems that way, she's pretty mint.
Music is the best drug.

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Originally Posted by RunningWithScissors View Post

PM derelict for manual labour shit

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I'd be all over 21 but she's a little chubby. Fail.

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Originally Posted by CheelWinston View Post

Enlightened, morally strong sports fans follow the NRL.

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Quote:

Originally Posted by avatar_karma View Post

I'd be all over 21 but she's a little chubby. Fail.

lolwut
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"Words are bullshit. They are just useless sounds we make with our stupid mouths". Rafi - The league
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Quote:

Originally Posted by airconteka View Post

Now I am paraphrasing Dawkins here but he explained earthquakes as something along the lines as 'When god goes to step onto earth and thinks its a bit closer than he expected and then impacts on the earth like really hard causing tremors'

God is a heel striker
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Quote:

Originally Posted by avatar_karma View Post

I'd be all over 21 but she's a little chubby. Fail.

Serious? That's a real girl, son.
Music is the best drug.

Quote:

Originally Posted by RunningWithScissors View Post

PM derelict for manual labour shit

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Scotty sets his cuddling standards high.

Obv thinks shes fat because he's never found out what it's like under the trackies and sweatshirt
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haha one of your better ones gooby
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Quote:

Originally Posted by Astro-Boy View Post

http://theclimbingcyclist.com/climbs...ark/mt-hotham/

I will run/walk/crawl that in under 7 hours no later than 31DEC14.

Your move, Tobi.

Quote:

Originally Posted by Astro-Boy View Post

Hotham is only 30km, I'm planning to do that as one of my long training runs.

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Quote:

Originally Posted by Derelict View Post

Serious? That's a real girl, son.

I don't even have to look to know I'm not going to like what I see.
MissAnge +

She has the blood of reptile just underneath her skin..

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It's because you like girls with little boy bodies (i.e. Keira Knightley)
...what does that even mean?!
airconteka +

moving sideways in a forward motion

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oh man he's met my son
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... and it was cra-zy.
big eddie +

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Quote:

Originally Posted by MissAnge View Post

It's because you like girls with little boy bodies (i.e. Keira Knightley)

Fat chick apologist.
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#25

Case closed
big eddie +

Got soju?

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My back is sore going the full zyzz must be an ordeal.
pEAkeR_hAT +

"The Peoples' Champion"

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haha you guys are all doing it wrong,

the best thing is to have more than one girl

Spoiler:

Quote:

Originally Posted by borrisGLOWSTICK View Post

Life trainwreck stories, bewbs, mod angering drug implicated posts and 2fast2furious only.

Quote:

Originally Posted by mliro View Post

that’s terrible spastic
also I would imagine a little disheartening that he has never attempted to drug rape you?

Tang_ +

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Too much nagging then.
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Quote:

Originally Posted by pEAkeR_hAT View Post

haha you guys are all doing it wrong,

the best thing is to have more than one girl

gooby plz

Quote:

Originally Posted by Derelict View Post

It's the every part of existence part that I'm annoyed by. I talk about shit I like all the fucking time.

Quote:

Originally Posted by gotamangina View Post

It's like you're a philosopher.

Quote:

Originally Posted by SpaceMonkey View Post

I Derp therefore I am.

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apparently the beaches at Ibiza are good.

http://www.smh.com.au/travel/holiday...614-20c43.html

Quote:

Originally Posted by Derelict View Post

It's the every part of existence part that I'm annoyed by. I talk about shit I like all the fucking time.

Quote:

Originally Posted by gotamangina View Post

It's like you're a philosopher.

Quote:

Originally Posted by SpaceMonkey View Post

I Derp therefore I am.

gotamangina +

o.O

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Number 19 doesn't get how reflections work.
SpaceMonkey +

FOREVER DOLAN

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Quote:

Originally Posted by big eddie View Post

Fat chick apologist.

Do you bar up over Delta Goodrem too?
GoodLove +

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i lost interest in her when she went for the bald look

Quote:

Originally Posted by big eddie View Post

Western Australian renaissance man (who knows that feel)

Quote:

Originally Posted by Derelict View Post

Why do people call it a back pedal every time somebody explains themselves on the internet?

little_brad +

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Anyone going to give this a crack? Tapout?

If I had more notice I would've planned to do it

http://www.concept2.com/us/motivatio...ersolstice.asp
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Quote:

Originally Posted by GoodLove View Post

i lost interest in her when she went for the bald look

Dunno, at least you knew she'd be rocking the piggy bank slot downstairs then too.
GoodLove +

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still, it'd basically be like doing carl barron

Quote:

Originally Posted by big eddie View Post

Western Australian renaissance man (who knows that feel)

Quote:

Originally Posted by Derelict View Post

Why do people call it a back pedal every time somebody explains themselves on the internet?

SpaceMonkey +

FOREVER DOLAN

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He's probably a less unco dancer though.

I'm sitting on deck of a boat at La Perouse dressed in in a half-wet wetsuit waiting for our boss to turn up at the moment, it's fucking freezing. FML.
tapout +

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Quote:

Originally Posted by little_brad View Post

Anyone going to give this a crack? Tapout?

If I had more notice I would've planned to do it

http://www.concept2.com/us/motivatio...ersolstice.asp

In, will do Sunday.
Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence
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I would, but I wont

Quote:

Originally Posted by big eddie View Post

Western Australian renaissance man (who knows that feel)

Quote:

Originally Posted by Derelict View Post

Why do people call it a back pedal every time somebody explains themselves on the internet?

little_brad +

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Quote:

Originally Posted by tapout View Post

In, will do Sunday.

Sweet ill do next week, u going to do it in one hit or split it up?
mischa21 +

yessum

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Quote:

Originally Posted by Astro-Boy View Post

I, for one, welcome Eddie's new look.

what is this from?

meanwhile. finished season 3 of the wire last night. goodness. is 4 good? I'm not a mad fan of the politics plot
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in on the killtaker

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4 is da bomb
"Although it is not true that all conservatives are stupid people, it is true that most stupid people are conservative." John Stuart Mill
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business dog is all about business

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Quote:

Originally Posted by mischa21 View Post

what is this from?

meanwhile. finished season 3 of the wire last night. goodness. is 4 good? I'm not a mad fan of the politics plot

Media Player
Gusface Grillah
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its party time, chumps!

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4 is the best
http://www.youtube.com/watch?v=sQgd6MccwZc
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Derpcore gets the derpy dollars

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Quote:

Originally Posted by mischa21 View Post

what is this from?

meanwhile. finished season 3 of the wire last night. goodness. is 4 good? I'm not a mad fan of the politics plot

The politics thing is massive because it affects the police and the druglords. Best show.
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yessum

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yeah I'm absolutely loving the show. but I hate the little weasel man who's running for mayor but I guess that's the point.
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Quote:

Originally Posted by little_brad View Post

Sweet ill do next week, u going to do it in one hit or split it up?

One hit i think, although i may need to take a few short breathers. My plan is to bring the ipad and rig it up to the rower so i can at least keep myself distracted, you going to go in one sesh?
Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence
mischa21 +

yessum

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So I’ve been using this thing given to me from the gym. MYZONE. It’s essentially a HR monitor – but whenever you’re near this connector point it uploads all your data from your workouts onto the web. Each workout is posted and includes a breakdown of HR intensity and training zones, overall calories, MEPS (workrate/intensity). It’s pretty cool the way they break it down. The shit thing is it doesn’t have a watch so that you get a sense of how hard you’re working during the workout.
Their planning on integrating things at health clubs in the future – and as you’re working out, whether on the cardio/weights/classes – they’ll have plasma screens which will flash up with your heart rate. Intradesting.
Chharge +

Summer is coming

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Quote:

Originally Posted by tapout View Post

32 is 100% perfect

25 for me.

Quote:

Originally Posted by pEAkeR_hAT View Post

Any sex enthusiast should whore it up at least once in their life IMO,
Its the oldest profession in the world.
Are you calling everyone wrong?.

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Quote:

Originally Posted by mischa21 View Post

So I’ve been using this thing given to me from the gym. MYZONE. It’s essentially a HR monitor – but whenever you’re near this connector point it uploads all your data from your workouts onto the web. Each workout is posted and includes a breakdown of HR intensity and training zones, overall calories, MEPS (workrate/intensity). It’s pretty cool the way they break it down. The shit thing is it doesn’t have a watch so that you get a sense of how hard you’re working during the workout.
Their planning on integrating things at health clubs in the future – and as you’re working out, whether on the cardio/weights/classes – they’ll have plasma screens which will flash up with your heart rate. Intradesting.

Sounds like they should have called it ShitGarmin.
big eddie +

Got soju?

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I've been doing A bit of research on the HR vs calories thing and what I've found is that without having you hooked up to something measuring your oxygen intake too, it's mostly based on body weight and basic 'work rate/intensity' markers for the equations. ie mostly voodoo.

HR remains a valuable tool for tracking training effort/recovery/training effect but for calorific expenditure it's ballpark at best.

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Tapout - Nah I'll do 2x10km pieces

One morning, one lunch

If that goes ok then I'll build up to 20k flat

Would like to do a marathon row at some point too
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Quote:

Originally Posted by big eddie View Post

I've been doing A bit of research on the HR vs calories thing and what I've found is that without having you hooked up to something measuring your oxygen intake too, it's mostly based on body weight and basic 'work rate/intensity' markers for the equations. ie mostly voodoo.

HR remains a valuable tool for tracking training effort/recovery/training effect but for calorific expenditure it's ballpark at best.

Instantaneous measurements of HR might not give you an accurate indication of total caloric expenditure at the time but measuring HR back to baseline and extrapolating EPOC from those measurements surely would give a a pretty accurate measurement.
Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence
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School chaplains have been ruled unconstitutional (well the funding arrangement anyway) best news ive heard all day

http://www.smh.com.au/opinion/politi...620-20n2d.html
Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence
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